Thursday, April 11, 2013

Week 1 of Push


Day 5 of Week 1 | Push Phase is halfway over. I just finished Push Circuit 3, but I still have Core 20 to do. Although, I should do it now, I'm going to listen to my body and give it a rest and possibly push play after I take the kids to school.  (and just as I type this, the office door slowly opens and the cutest, sleepy 4 year old boy rubs his eyes and says, "Mommy, I didn't pee my pull-ups!" (he did pee in them, but he was still cute while he stood there telling me this.))

Anyway, this week started out really well, however, I'm starting to feel so exhausted that sleep sounds so much better than getting up. I know that I can't give up and that I when the alarm sounds, it means that it is time to workout. If I keep it up, it'll get easier. I've heard that it takes 21 days to form a habit. If that is truly the case, I've got 16 more days to go! I CAN DO THIS! (positive talk is always a good thing!)

With that being said, I'm glad that I worked out. I absolutely love the feeling of my arms wanting to just give out as I type. I love that my muscles are fatigued. I'm pushing myself and that's the main reason of the Push Phase.

Unfortunately, it is time for me to turn off the computer and attend to the child who is the early riser! be continued!


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