Sunday, November 8, 2015

I heart Hemp Hearts


Hemp Hearts... such a simple added ingredient to meals or snacks. I heart Hemp Hearts. Ever had them? They taste great. Some people say Hemp Hearts taste like a sesame seed or a pine nut and I agree. They are so easy to use. Open up the bag and sprinkle away. Literally... on anything you can think of. Yogurt, eggs, spaghetti, inside banana bread (yup, I baked them into the banana bread), sprinkled on top of apples & peanut butter (that was my favorite!!!) They are nutritious, too. They pack 10 grams of protein and 10 grams of omegas per 30 gram serving. They are lower in carbs than flax seeds and chia seeds and they are raw, vegan-friendly and non-GMO!

I even had my toddler eating these with her meals. She absolutely loves eggs, so I would sprinkle them on top of her scrambled eggs every morning. She devoured her food before I even sat down to eat mine and then of course, she was eating off of my plate next. Happy, happy toddler!

There are so many ways that you can enjoy hemp hearts and recipes all over the internet (Pinterest, for one). Here's a link to a search that I did on Pinterest: Hemp Hearts Recipes (<< click there)

Hemp seeds are only grown in Canada and manufactured in their own hemp-dedicated facililty in Manitoba where nothing else gets produced but hemp food.

And no, these are not drugs, nor will they get you high (for you uneducated people reading this) These are good for you, I promise! You can find them at your local grocery store (I buy mine from Shop Rite)

Go try them and get fueled by hemp!

Want to stay connected with the company? You can find them on many social media channels...

If you head to you can save 20% off their entire web store with promo code: HHSP1015 (promo code expires on December 31, 2015.)

Comment on this blog post for a chance to win a bag! One LUCKY reader will receive a 2oz bag of Hemp Hearts. All you have to do is comment on this post. The contest will end on Friday, November 13, 2015. Good luck and I'll announce the winner either Friday or Saturday, so stay tuned!

Avocado, cheese & Hemp Hearts on toasted bread. Delicious!


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