Yesterday started WEEK EIGHT of #BodyBeast and as much as I love it and how much stronger I feel because of it, I am also VERY SORE!
But what is Results & Recovery, you may ask?
It's an after-workout shake that refuels, re-energizes, and reduces muscle soreness. Four parts carbs to one part protein ensures speedy muscle repair after intense workouts!
For a while, I've said that I need to get P90X's Results & Recovery. It's to the point now that I don't think I can procrastinate any longer. It's time to make the purchase! This is my solution to end the soreness... HOPEFULLY!
For more information re: R&R, check out this link: Results and Recovery Formula
It's an after-workout shake that refuels, re-energizes, and reduces muscle soreness. Four parts carbs to one part protein ensures speedy muscle repair after intense workouts!
For a while, I've said that I need to get P90X's Results & Recovery. It's to the point now that I don't think I can procrastinate any longer. It's time to make the purchase! This is my solution to end the soreness... HOPEFULLY!
For more information re: R&R, check out this link: Results and Recovery Formula
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