You can only purchase this through a Beachbody coach... and hey, look at that, I'm one of those! *fist bump*
Where can you buy it? Right here: www.beachbodycoach.com/AlissaFox
I had such great success with the first Fix... I believe I shared my results, but I will gladly share them again. The top three pictures were my before shots and the bottom three are 21 days later when I finished the program. Take a closer look, if you want... click on the picture to enlarge it. I was pretty impressed myself considering this is only working out for 3 weeks and achieving these results!
So, are you intrigued by the program now? Yes?! Awesome! What's the difference between the two, you might ask? The NEW one is more EXTREME than the first, hence the name, 21 Day Fix Extreme. So, if you think the results from the first Fix were awesome, I bet you'd be blown away at what you could achieve with this one.
If you want to read more about it, I help you out with that here. What do you get if you purchase this program?
6 extreme workouts on 2 DVDs
Autumn has seriously ramped up the calorie-scorching, muscle-carving intensity with these 30-minute extreme workouts. They feature a wide variety of steady-state aerobics, resistance training, and explosive power moves designed to give you a lean six-pack, cut arms, ripped shoulders, and toned legs in only 21 days!
Autumn has seriously ramped up the calorie-scorching, muscle-carving intensity with these 30-minute extreme workouts. They feature a wide variety of steady-state aerobics, resistance training, and explosive power moves designed to give you a lean six-pack, cut arms, ripped shoulders, and toned legs in only 21 days!
1. Plyo Fix Extreme
An explosive lower-body workout that uses jumping and resistance to
torch calories and sculpt muscles.
An explosive lower-body workout that uses jumping and resistance to
torch calories and sculpt muscles.
2. Upper Fix Extreme
By alternating opposing muscle groups, this no-rest upper-body
workout will help shred your chest, back, shoulders, and arms.
By alternating opposing muscle groups, this no-rest upper-body
workout will help shred your chest, back, shoulders, and arms.
3. Pilates Fix Extreme
Using a resistance band for every exercise, this intense mat workout
works the entire body, placing emphasis on the core.
Using a resistance band for every exercise, this intense mat workout
works the entire body, placing emphasis on the core.
4. Lower Fix Extreme
Glutes, quads, hamstrings, and calves will get stronger, leaner, and
more defined with challenging resistance work.
Glutes, quads, hamstrings, and calves will get stronger, leaner, and
more defined with challenging resistance work.
5. Cardio Fix Extreme
Combining weighted cardio moves with traditional metabolic training
intervals keeps your heart rate soaring.
Combining weighted cardio moves with traditional metabolic training
intervals keeps your heart rate soaring.
6. Yoga Fix Extreme
A fast-paced flow yoga class, combining strength, balance,
flexibility, and power.
A fast-paced flow yoga class, combining strength, balance,
flexibility, and power.
••• PLUS •••
4 FREE BONUS GIFTS
BONUS GIFT #1: 21 Day Fix EXTREME Eating Plan
Simple portion control. Clean eating. No guesswork. Everything has been provided for you, so all you have to do is follow the plan...and eat. This FREE guide is packed with meal plans, proven recipes, and easy-to-make shakes to help burn fat and carve lean muscle at lightning speed.
Simple portion control. Clean eating. No guesswork. Everything has been provided for you, so all you have to do is follow the plan...and eat. This FREE guide is packed with meal plans, proven recipes, and easy-to-make shakes to help burn fat and carve lean muscle at lightning speed.
BONUS GIFT #2: Countdown to Competition
What does Autumn do when a big competition or a photo shoot comes up? She turns to her own secret meal plan to quickly shed fat and lean out every inch of her body. When you HAVE to look great—and have only 21 days to do it—this is the plan you want.
What does Autumn do when a big competition or a photo shoot comes up? She turns to her own secret meal plan to quickly shed fat and lean out every inch of her body. When you HAVE to look great—and have only 21 days to do it—this is the plan you want.
BONUS GIFT #3: Dirty 30 Extreme Workout
One of Autumn's personal favorites! It’s a down and dirty workout featuring seven compound moves that target multiple muscle groups simultaneously, to help you develop integrated strength and incredible definition.
One of Autumn's personal favorites! It’s a down and dirty workout featuring seven compound moves that target multiple muscle groups simultaneously, to help you develop integrated strength and incredible definition.
BONUS GIFT #4: 24/7 Online Support
FREE access to 21 Day Fix EXTREME's premium online program. Enjoy world-class support, invaluable fitness and nutrition tips, and even live chats with Autumn!
FREE access to 21 Day Fix EXTREME's premium online program. Enjoy world-class support, invaluable fitness and nutrition tips, and even live chats with Autumn!
Let me know if you've got questions!
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